Spotlight on Health- COVID-19/ Coronavirus Pandemic Update-Fall 2022 COVID-19 Global Pandemic As we continue to experience the COVID-19 Global Pandemic that officially began in the United States in March 2022, we find ourselves after 2 ½ years with rising numbers and a new variant. Below are some talking points and recommendations in light of our […]

Movement is Medicine – Gospel Christian Fitness Walk March Exercise Workout. Get Your Steps In! | Worship Praise Workout Walk March Gospel Christian Fitness Aerobics is a low impact exercise that will help you burn fat, lose weight, get your steps in, worship and praise your way to fitness.  The exercise moves are safe and […]

How to Beat Inflation 10 Great Ways to Save (from AARP)   Check gas prices by phone. Several phone apps are available to give you the current cost of gas in the area you are driving. For example, search ‘gas’ on the Waze app, type ‘Geico gas’ into your browser for the same result, or […]

Laughter is Medicine Difference between White church and Black church https://www.youtube.com/watch?v=BAG3kb2UvoM Proverbs 17:22 A cheerful heart is good medicine, but a crushed spirit dries up the bones.   Laughter is good for the soul because it brings people together, releases tension in the environment and relaxes your nerves making it both beneficial for emotional as […]

Election Update: Voting Is Freedom Tuesday, November 8, 2022 Midterm Elections Midterm Elections Tuesday, October 11…Voter Registration Deadline   Wednesday, October 12-Monday,November 7…Early Voting BeginsMail-in ballots or in-person voting at the Board of Elections   -Saturday, November 5 (12 Noon ) Official deadline for Vote-by-mail applications***It is recommended that your vote-by-mail application be received by […]

Cleveland Department Of Aging Presents… 32nd Annual Cleveland Senior Day Thursday, September 15th, 2022 ***All EVENTS ARE FREE*** Pre-registration is required This event will be both in-person and live-streamed on Cleveland’s television station, TV 20. 10am Information Fair 11am Program 12 noon Lunch 12:30 Entertainment To register call 216.664.6152 or visit www.clevelandohio.gov/aging Author: Michelle D […]

Order free home COVID Testing kits Order free home COVID Testing kits   This is information about the free COVID  testing kits from the United States government.  The online ordering begins on January 19th.  I am sure that there will be many updates on the local news stations.     “Starting January 19th, Americans will […]